How much future tripping can I handle until I scare myself out of bed? Anxiety loves this game Why am I awake before the sun is up? Oh no… you’ve gotta be kidding me. Anxiety? Today?! Is it before 6:00am? My alarm isn’t until 8:30, I have at least two, maybe three more hours of …
When Depression Greets You In The Morning… A Day In The Life Of Being Depressed There’s a big black blob in the corner of my room when I wake up some days. Those are the days I know I’m depressed. It comes out of the corner and lays down on me as soon as I …
Healing from a psychotic break is absolutely possible. It takes time, patience, and the right mix of treatment tools. Losing your mind, having a psychotic break, relinquishing your control on reality. However you want to see it, whatever you want to call it, psychotic breaks are a serious, sometimes dangerous, side effect of psychosis. The …
Mental health hurdles can be overwhelming! How can we find the “good side” in everyday recovery? The problem with mental health – in general – is people don’t tend to see the “good side” of mental wellness. There’s a lot of talk about the suffering, the inconvenience, and the somberness that plagues the days of …
Mental Wellness and Recovery – Finding the “Good Side” Read More »
