Clarity in the Aftermath of a PTSD Episode When symptoms subside, how do I recover and stabilize? I succeeded in not jamming myself full of drugs and alcohol yesterday, despite what felt like the most significant onslaught of PTSD symptoms I’ve had in a long time. After running my mind ragged and writing myself tired, …
Mental health hurdles can be overwhelming! How can we find the “good side” in everyday recovery? The problem with mental health – in general – is people don’t tend to see the “good side” of mental wellness. There’s a lot of talk about the suffering, the inconvenience, and the somberness that plagues the days of …
Mental Wellness and Recovery – Finding the “Good Side” Read More »
