This is a piece of black and white abstract expressionist art depicting the hope and wild energy of mental health recovery. The art is filled with characters, such as swimming fish, a smiling monk, a hummingbird attracted to a lightbulb-centered flower, and a roaring dinosaur.

Mental Wellness and Recovery – Finding the “Good Side”

1 Comment / Art of Recovery, Creativity, Mental Health, Mental Wellness / By

Mental health hurdles can be overwhelming! How can we find the “good side” in everyday recovery? The problem with mental health – in general – is people don’t tend to see the “good side” of mental wellness. There’s a lot of talk about the suffering, the inconvenience, and the somberness that plagues the days of …

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